About Heidi

Hi, I’m Heidi!

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I understand that healing is not absolute. Emotions can resurface around experiences you once thought you had healed. I’m here to walk through those moments with you—at your pace—while honoring you. Your healing is a deeply personal journey, and I’m here to support you as you reconnect with your inner wisdom. You are your own best healer. A healer is not someone that you go to for healing. A healer is someone who activates within you your own ability to heal yourself. As an empathy-based therapist, I’m here to connect with your energy and offer guidance throughout your unique healing process.

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If you didn’t feel that therapy was for you, or that no one could offer you a safe haven to open up, I may be for you. I can help you lay a foundation of trust and openness that you may not have thought possible. My clients often remark that I have a healing presence. If you determine that in-person visits appeal to you more, you will feel that my space reflects that as well. My office generates a sense of calm and overlooks a serene nature-scape. I love to draw upon that energy. For me, being in nature is a profoundly healing experience.

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One of my deepest areas of understanding is spirituality. Spiritual awakening is a complex and confusing time for those who have chosen to undertake this within their personal journey.  I support individuals who are spiritually awakening, exploring their inner divine feminine/masculine energies, and those who are undergoing profound personal transformation without understanding the how and why. I understand ascension, alignment, and a wide variety of spiritual connections. I welcome all spiritual beings, including lightworkers, healers, indigos, starseeds, and protectors of the gridlines. I specialize in the Twin Flame journey and how that impacts you on a spiritual and personal level of alchemy.

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I received my Master’s in Marriage and Family Therapy from Adler Graduate School in 2023, and am working toward licensure. I am open to helping clients in Minnesota and Wisconsin, in person and via telehealth. I am open to individuals, couples, and families who want support. I have been trained to view through a systemic-trauma lens, which enables me to work alongside you when the struggles of life feel challenging and overwhelming. 

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Some of my favorite processes for healing include recognizing and acknowledging sensations within the body, along with inner child work. This process works beautifully together to cultivate a holistic and more comprehensive healing experience. 

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In my personal time, I love being outdoors, hiking, spending time with my animals, and exploring everything life has to offer.

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Note: Heidi operates independently as Lightwork Counseling LLC, and is not employed by the Authentic Roots Therapy Collaborative.